My first time doing Yoga

I did Yoga for the very first time last night.

I have always started a video and then 2 minutes in I would quit or I'd be falling over myself trying to get the poses right.

So last night I stumbled across a video called 'Basic Yoga Workout for Dummies' and thought "OK I'm going to actually complete this video, I can do it!"

1 hour later I had completed and actually enjoyed it. I was and still am quite proud of myself :) and I didn't fall over once lol

If you're as reluctant as I was then watch it and see if you can do it too. I felt great and nicely stretched afterwards so it was well worth it.


-TheDreamer